Introduction:
Today, we’re embarking on a journey to explore “Safe & Healthful Living.” Just like adventurers need maps to navigate, we’ll discover ways to keep our bodies and minds safe and happy. Let’s start our exciting journey!

Part 1: Safety First
Superhero Senses: Our bodies have superhero senses! We use our eyes to see, ears to hear, nose to smell, hands to touch, and tongue to taste. These senses help us stay alert and safe. Let’s learn how to use them wisely!

Safe Spaces: Whether at home or school, we need safe spaces. Just like animals have cozy nests, we have our bedrooms and classrooms. Keep your space tidy to avoid accidents and make it a safe haven.

Part 2: Healthy Habits
Super Sleep: Every superhero needs a good night’s sleep to recharge. Create a bedtime routine – brush your teeth, read a story, and cuddle with your favorite toy. Sleep tight and wake up ready to conquer the day!

Mighty Moves: Exercise is like superhero training! Whether jumping like frogs or stretching like giraffes, moving our bodies keeps us strong and healthy. What’s your favorite superhero move?